Sometimes it is hard to keep my chin up." All of this may seem less if you are unable to learn exact pronunciation of Chin-Up, so … The chin-up (also known as a chin or chinup) is a strength training exercise. [6][7] Even in the 2010s "chin-up" still includes palms-away lifting. "World Records for Chin-Ups and Pull-Ups", http://www.defencejobs.gov.au/mobile/recruitment-centre/how-to-join/fitness-test.aspx, https://www.cfmws.com/en/AboutUs/PSP/DFIT/Fitness/Correspondence/Documents/Parachutist/PARACHUTIST%20PHYSICAL%20FITNESS%20TEST.pdf, https://en.wikipedia.org/w/index.php?title=Chin-up&oldid=999355754, Articles with dead external links from November 2019, Articles with permanently dead external links, Articles with failed verification from September 2020, Articles with unsourced statements from June 2019, Creative Commons Attribution-ShareAlike License, number of repetitions without touching the floor, number of repetitions in a specified time interval (1/3/30 minutes, 1/6/12/24 hours), number of repetitions with a total weight (body weight plus additional weight). … Push the boat out. Place Names of Hawai'i. We hope that you find the site useful. Common Phrases In English. Learn more. The performance can be measured in various ways: Various organizations like Guinness World Records maintain lists of world records for chin-ups and pull-ups. Put on the wooden overcoat. I never have liked that phrase. The central forward portion of the lower jaw. How to use pull-up in a sentence. Chin-ups, like most pull-ups, target the latissimus dorsi muscle of the back as a shoulder extensor, scapular downward rotator and scapular depressor, in bringing the spine to the humerus. OriginThis idiom is originated in Victorian era, from late 19th to early 20th century in America not in Britain and it has a close relationship with the expression "keep a stiff upper lip". definition: 1. something you say to someone in a difficult situation in order to encourage them to be brave and…. HOW TO USE DICTIONARY. Synonyms for keep your chin up include look on the bright side, make the best of a bad job, make the best of things, not let things get the better of you, take the bad with the good, take the rough with the smooth, grin and bear it, keep smiling, hope for the best and make the … 2. Specific training is needed in order to increase chin-ups performance. 6) You (all) keep your chins up when you feel blue. Pull-up definition is - an exercise in which one hangs by the hands from a support (such as a horizontal bar) and pulls oneself up until the chin is level with the support; specifically : such an exercise done with the palms facing outward. Australian navy clearance divers and special forces are required to complete six chin-ups (or 'heaves'). 1. Don’t lose courage. be stalwart and courageous in a tough situation, a confident appearance under emotional stress, to uphold a jolly temperament instead of disappointments. 1) I keep my chin up when times are tough. give in, and to remain cheerful despite a difficult situation. People frequently do this exercise with the intention of strengthening muscles such as the latissimus dorsi and biceps, which extend the shoulder and flex the elbow, respectively.In this maneuver, the palms are faced towards the body. Keep Your Chin Up. The literal meaning of this quote is straightforward in that if, the princess does not keep her chin up, in all probability the crown will slip & likely fall down. Menu. Put on your thinking cap. other words for chin-up. Remain cheerful in a difficult situation. People frequently do this exercise with the intention of strengthening muscles such as the latissimus dorsi and biceps, which extend the shoulder and flex the elbow, respectively. 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