©SETANTA COLLEGE LTD. All rights reserved. For example we work with the Army, Fire Brigade and Police Force to develop methodologies and bespoke programmes to improve the health and wellbeing of their staff. Traditional and non-traditional approaches will be presented for user-friendly methods that will demonstrate the power of resistance training. Display a comprehensive knowledge and understanding of the principles underpinning Functional Screening, Conduct functional screening tests for one or more athletes/players, Design effective development programmes for their athlete/players based on the screening outcomes, Appreciate the diverse approaches to screening for both sporting and non-sporting individuals, Display a broad understanding of the Principles of Resistance Training, Appreciate the many and varied methods used to build stability, strength, power and speed-strength, Demonstrate an ability to coach a variety of resistance training methods, Understand and apply the concept of Periodisation in planning, Develop practical coaching skills in delivering weightlifting and weight training to the beginner and elite player or athlete, Become proficient in the application of the principles of weightlifting and weight training when planning and implementing conditioning programmes, Be proficient in organisation and planning weightlifting and weight training programmes of development for their chosen sport, Exercise creativity in delivering a programme of development within their training environment. Exhibit a range of practical skills that are consistent with best practice in the area of functional screening and resistance training. We have a team of international specialists who lecture on both our online and full time programmes. Resistance training helps to boost your strength and stamina. The practical areas covered are many and varied and include traditional circuit training, core stability, kettlebell, medicine ball, chain and other Resistance Training modes. Test drive the Resistance Band Training Certification for a full year by choosing your package below: Exercises. Resistance training exercises can consist of using free weights, resistance bands,cable machines or even your own body weight. These new developments will create a much greater marketplace within which our students can contribute and gain employment. This course includes online webinar from an industry sponsor and a corresponding online quiz. Resistance bands are quite possibly the most cost-effective home fitness equipment available for performing a full-body resistance training workout routine. First, we will explore the roots of anti-Black racism in the United States, drawing connections to African history, the history of slavery, and the Transatlantic Slave trade. Dr Liam Hennessy and a global network of Strength and Conditioning practitioners have agreed the key elements which inform a world class Strength and Conditioning educational programme. Conduct a needs analysis for an individual or group and devise an appropriate response. 0:08 Skip to 0 minutes and 8 seconds Resistance to antibiotics is one of the most pressing issues in global health today. MEGA Band Resistance Training Course Course Overview This one day Mega Band Training course is a highly practical course and is a must for any Personal Trainer, Group Exercise Instructor, Boot Camp Instructor or Sports & Conditioning Coach who is looking for new and exciting ways to train your clients by using Resistance Bands. Setanta College How we're funded On successful completion of this course the graduate will have completed three key modules allowing them to create and manage unique exercise programmes for teams, individuals or athletes. The Defence Survive, Evade, Resist, Extract (SERE) Training Organisation, otherwise known as DSTO, is a military training organisation based at RAF St. Mawgan, Cornwall In the United Kingdom. This exciting new online course, Antimicrobial Resistance and Bacterial Pathogens, is about the laboratory techniques used to detect and study antimicrobial resistance and the new horizons opened up by the application of genomic techniques. The graduate will also be prepared to implement and supervise resistance training and weightlifting to sport programmes. Assess own learning and identify needs within a structured learning environment. Resistance Training (RT) means the use of some form of resistance against muscular actions of the body. Provider Future Fit Training Qualification: 4 REPs CPD points for each of the three courses within the series. Student knowledge is examined using continuous assessment comprising of online questionnaires and essay-style project work. This module introduces the coach to functional screening. If you are over 23 years of age you may apply as a mature student. Students will study one module at a time, each lasting three months. RTS® is not a weekend course. Commonly this can involve free weights, such as dumbells or kettlebells or weights machines such as leg press, leg extension or hamstring curl. 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