Challenge yourself. Because they’re fucking weird. Getting isolated socially can also cause entomophobia or fear of bugs & insects. You are in this situation and while it sucks, you’ve got to accept the circumstances. Spend quality time with the people you enjoy being around. You can use this technique in any situation whenever you're feeling afraid of ghosts or something paranormal. If you’re leery of expressing your opinion in a direct manner, here are six ways to get over your fear of confrontation: 1. Here are a few tips, based on the advice of other people over 50 who have conquered their fear of dying. I might die. Like, besides maybe fungus, I don’t think there’s anything else visible to the naked eye that is as different from humans as insects\arachnids are. Take Control of Your Life. Such is the case for people afflicted by a fear of wasps (spheksophobia) and/or bees (apiphobia or melissophobia). Most of all, keep active and engaged with positive activities. Everyone experiences fear sometimes. Luckily, you can overcome the irrational fear of wasps and bees by confronting them, changing the way you think about them, learning how other people act around them, or talking to a therapist about your situation. People who have it feel queasy when looking at surfaces that have small holes gathered close together. Fear of insects may also be a learned response. The fear of germs manifests with an inflated or irrational fear of, if I touch something dirty or contaminated, or if I don’t clean/wash/wipe, perhaps in some ritualistic way, a number of things could happen: I could get sick. Identify the problems with being a pushover. Get equipped. According to an article in the Cultural Entomology Digest, people with this fear often bring items that they believe to be bugs to pest control or medical professionals.These specimens, gathered around the house, often turn out to be bits of lint, scabs or dust, rather than the feared bugs. How to Overcome Fear. Children who have witnessed a parent or loved one react with fear to an insect tend to respond similarly. If you have a fear of bugs and insects you might stop interacting with people because you would not leave the house. However, there are times when fear runs amok and disrupts your daily life. Say to yourself, “Wow, that’s a bug ,and a scary one at that. Humor is a great way to defuse tense situations and take away the power that a fear has over you. Your health decline and you develop the feeling or itchiness and irritation all over your skin and then cause skin diseases. Should someone get stung by a bee or be bitten by a fire ant, for example, the painful encounters may affect their opinion of all bugs. Try new things. I don’t like that insect being here, and (unfortunately) I’m going to have to do something about it… Other than scream.” 3. You are scared of bugs. Some people worry about their homes or bodies becoming infested with bugs. 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